Showing posts with label conditioning. Show all posts
Showing posts with label conditioning. Show all posts

Wednesday, June 13, 2007

For Father's Day 2007 - How to Build Six-Pack Abs

Certified fitness trainers Jason and Tabitha Zug take on ab building for dads in this episode of the Family Fitness Podcast.


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Wednesday, June 6, 2007

How to Run Faster

Dr. Larry Van Such tells you how to develop your muscles and nervous system to be faster than ever before. Audio courtesy of FreeIQ.

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